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Blog posts

My Morning Routine

My Morning Routine

How I start each day grounded and centered with a 10 to 20-minute morning routine.
Affordable Winter Travel | Portland, Maine

Affordable Winter Travel | Portland, Maine

Last February I took advantage of low hotel rates and fewer crowds, and traveled to Portland Maine. 
5 Free Ways to Find Peace during the Holidays

5 Free Ways to Find Peace during the Holidays

Stay centered this holiday season with this list of 5 free thing.